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Ways to Avoid Infection: Embrace a Healthy Lifestyle, Practice Hand Hygiene, and Care for Your Contact Lenses

How to Prevent Corneal Ulcers and Maintain Eye Hygiene: Tips and Advice

British Girl Left Blind for Months After Using False Eyelashes: How to Maintain Proper Eye Hygiene

A young British girl was left blind for months after using false eyelashes, with the doctor later diagnosing her with a corneal ulcer. Corneal ulcers can be caused by various factors such as bacterial, viral, or fungal infections, trauma to the eye, or a compromised immune system. Symptoms may include eye redness, pain, blurred vision, sensitivity to light, and discharge from the eye.

To prevent such incidents and maintain proper eye hygiene, here are some tips:

1. Practice good hand hygiene: Washing your hands regularly, especially before touching your eyes or handling contact lenses, helps prevent the transfer of bacteria and other germs to your eyes. Use soap, water, and scrub your hands thoroughly for at least 20 seconds.

2. Proper contact lens care: If you wear contact lenses, follow the manufacturer’s instructions for cleaning and disinfecting them. Use the appropriate contact lens solution and replace your contact lens case regularly. Avoid wearing contact lenses while swimming or in environments with bacteria or pollutants.

3. Avoid eye trauma: Protect your eyes from injury by wearing appropriate eye protection, such as safety glasses or goggles, during sports or in hazardous work environments.

4. Avoid sharing eye makeup: Sharing eye makeup can transfer bacteria and increase the risk of eye infections. Replace eye makeup regularly and avoid using it during eye infections.

5. Maintain a healthy lifestyle: Eat a balanced diet rich in vitamins and minerals, stay hydrated, and get regular exercise to support overall eye health and a strong immune system.

6. Avoid rubbing your eyes: Rubbing your eyes can introduce bacteria and irritants, increasing the risk of infection and injury to the cornea. Use artificial tears or gently rinse your eyes with water instead.

7. Seek prompt treatment for eye infections: If you experience symptoms of an eye infection, such as redness, pain, blurred vision, sensitivity to light, or discharge, see an eye care professional promptly for evaluation and treatment.

By following these tips, you can protect your eyes and prevent serious conditions like corneal ulcers. Remember, maintaining proper eye hygiene is essential for your overall eye health.

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