LifeStyle

These simple lifestyle changes are helping me cure my Alzheimer’s

“Alzheimer’s Patients Report Reversal of Symptoms Through Lifestyle Changes: A Groundbreaking Discovery”

Two Alzheimer’s sufferers are making headlines for claiming to have beaten back the deadly disease by adopting simple but strict changes in lifestyle. A new CNN documentary, “The Last Alzheimer’s Patient,” features Cici Zerbe and Simon Nicholls, who both reported significant improvements in their symptoms after making lifestyle changes.

Zerbe, who switched to a plant-based diet and adopted a serious exercise and wellness routine, credited meditation, exercise, and diet specifically for the reversal of her symptoms. She is a participant in a clinical trial led by Dr. Dean Ornish, exploring the impacts of lifestyle changes on early dementia and mild cognitive impairment due to Alzheimer’s Disease.

Nicholls, who possesses two copies of the APOE4 gene known to increase Alzheimer’s risk, saw dramatic improvements after making similar lifestyle changes. Motivated by his family history of dementia, Nicholls made serious changes to his diet and lifestyle to achieve impressive results.

Both Zerbe and Nicholls have seen promising results, with Nicholls even losing 21 pounds and putting on muscle in just nine weeks. While their doctor refrains from using the term “reverse,” he emphasizes the excitement surrounding the promising results observed in these patients and others in their research.

The findings from these cases are set to be published next month, shedding light on the potential impact of lifestyle changes on Alzheimer’s disease. The stories of Zerbe and Nicholls serve as a beacon of hope for those affected by this devastating disease, showing that simple changes in lifestyle can make a significant difference in managing and potentially improving symptoms.

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